Listen to a millionaire and everyday people share their stories and insights. Every two weeks, I have guests on, and we discuss various financial topics and share stories, concepts, and ideas. Pocket Byte episodes are where I share ideas and concepts that I find intresting. This show is not financial advice.
3 days ago
3 days ago
Welcome Brian Parana!
More than a health coach, Brian Parana is a transformative catalyst who comprehends the intricate balance between professional achievement, personal well-being, and family responsibility.
With 20+ years of experience, Brian focuses NOT on a diet or just exercise but on empowering and building confidence for his clients. By blending science-supported strategies, relentless support, then a personalized plan is designed for each client to regain control of their health while building a career and support a family.
Coach Brian Parana’s "30 Tips in 30 Days" offers simple, actionable strategies to improve nutrition, fitness, and overall self-care.
Each day introduces one practical tip, empowering you to build sustainable habits, boost confidence, and feel your best without overwhelm.
Highlights Include:
Nutrient-packed meal ideas and grocery list optimization.
Quick workouts and movement habits for busy schedules.
Small daily routines like hydration and gratitude journaling for lasting health improvements.
Ready to take control of your health? Visit https://go.brianparana.com/30days to jumpstart your health journey today!
Other links
www.brianparana.com
Social Media @coachbrianparana
Thursday Apr 24, 2025
Thursday Apr 24, 2025
Thursday Apr 24, 2025
We Welcome Dr.Jose Mendoza!
Dr.Jose Mendoza got his start in cardiac surgical procedures assisting physicians. At the same time his path on nutrition, physical fitness and wellness began. After seeing people stay and return unwell, he sought a better way to help others. Qigong and energy medicine played a pivotal role.
Through rigorous study, he completed his 4 year doctorate in Chinese Energetic Medicine program with over 4000 hours in 2024. Jose has also received instruction in physical fitness as well as nutrition and herbalism.
By blending ancient healing wisdom with cutting-edge scientific knowledge, Jose guides clients on transformative journeys of physical, mental, and spiritual healing. Using his vast understanding of the interconnectedness of the physical, energetic and spiritual, he empowers individuals to take charge of their health to unlock optimal health, vitality and profound shifts in their lives.
Contact Information:
Website: risetohuman.com
Instagram:@JMDCEM
Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
Welcome back to The Wealth Effect, where we don’t just talk about making money. We talk about keeping it.
In this episode, we're diving into the dark side of wealth: scams. Because the truth is, building wealth is only half the battle. The other half? Not losing it.
From Ponzi schemes to social media “wealth coaches,” from crypto cons to fake investment platforms, we break down the psychology behind scams and the emotional triggers that make them work, like greed, FOMO, pride, and urgency. You’ll learn how to spot the red flags and protect your money with clarity, caution, and confidence.
We’re unpacking 9 of the most common and costly scams and giving you the mental tools to see through the hype and stay in control. Because real wealth isn’t loud, and it definitely isn’t easy. It’s earned, protected, and built smart.
Let’s fill your pocket—and protect what’s already in it.
Thursday Apr 17, 2025
Thursday Apr 17, 2025
Thursday Apr 17, 2025
We welcome our third special guest, Dr. Annie Cole!
Dr. Annie Cole, Ed.D., is an expert educator turned financial coach who teaches women how to master all areas of their finances, from budgeting and paying off debt to investing, building wealth, and retiring early. After spending 11 years developing and teaching courses to students and adults, she turned her educational focus to financial education with the goal of making complex financial topics simple for the everyday person.
Personally, Annie has experienced her own financial transformation over the last decade. In her 20s, Annie was a burnt-out social worker struggling on a $26,000 salary. By her 30s, she had climbed the ladder to a Vice President role, invested over $380k, owned $1 million in real estate, and cut 20 years off her retirement date.
Today, she runs Money Essentials for Women, an online financial resource center for women, and inspires women to step into new levels of money mastery and confidence. Learn more about her work at www.money-essentials.com or on Instagram @build.wealth.with.annie.
Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
Tuesday Apr 15, 2025
Passive income: It’s the dream sold in every YouTube ad. Money that flows in while you sleep. Freedom from the 9-to-5.
In this episode of The Wealth Effect, we pull back the curtain on passive income. Not the fantasy but the real, gritty, strategic path to financial autonomy. We break down what it really means to earn without trading time for money and why most people get it wrong.
Tap play. Your future self will thank you.
Thursday Apr 10, 2025
Thursday Apr 10, 2025
Thursday Apr 10, 2025
In this episode of The Wealth Effect, we dive into the hidden psychology of spending. Why do we buy things to feel in control? To signal who we are? To avoid discomfort or regret? From the illusion of control to the trap of convenience and the fear of missing out, we explore the unseen forces that influence where our money goes and why it often slips through our fingers.
You’ll learn about:
The emotional triggers that drive impulsive purchases
The role identity plays in shaping your financial habits
How marketers use anchoring and urgency to influence your decisions
Why letting go of things is harder than it seems and what that reveals about us
How small conveniences come with a high hidden cost
This isn’t just a conversation about money. It’s a deep dive into how you think and how you can shift your mindset to spend with intention, build real control, and use money as a tool to build a life that reflects your values.
Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
In today’s episode, we dive into a topic that impacts millions but often feels too massive to face: the wealth gap. Closing that gap doesn’t start with a system, a program, or a politician. It starts with you.
We’ll explore:
Why your starting point doesn’t define your endpoint
The power of mindset in rewriting your financial story
How daily habits can transform your future
Real ways to overcome financial and educational barriers
The underrated value of mentorship and community
And why success means lifting others as you climb
It’s about taking ownership, building discipline, and committing to a path that turns struggle into strength.
The wealth gap is real, but it’s not permanent—and your choices can be the beginning of the change.
Thursday Apr 03, 2025
Thursday Apr 03, 2025
Thursday Apr 03, 2025
Risk tolerance—two words that separate those who build lasting wealth from those who stay stuck in fear. In this episode of The Wealth Effect, we talk about what risk tolerance really means, why it’s critical for financial growth, and how you can develop the mindset and strategy to use risk to your advantage.
Are you risk-averse, a calculated strategist, or an aggressive risk-taker? Understanding your own tolerance can be the difference between financial success and sleepless nights. We’ll explore the psychology behind risk, the factors that shape your comfort level with uncertainty, and practical ways to strengthen your risk tolerance over time.
Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
Is money the key to happiness, or is it just a tool? In this episode, we dive into the complex relationship between wealth and happiness. You’ll learn why money is an amplifier and not the source of happiness and how to use it to create a life of freedom, fulfillment, and purpose.
Discover the four levels of money and happiness, the biggest financial mistakes people make, and the formula for true wealth. Whether you’re working toward financial security or already building your empire, this episode will challenge your mindset and help you unlock both financial success and lasting happiness.
If you’re ready to rethink money and start using it as a tool for a richer life both financially and emotionally tune in now! 🚀💰